Couples therapy
Couples therapy offers a neutral space to understand recurring dynamics, express needs and find more caring ways of relating.
When it may help
- Recurring conflict or difficulty talking.
- Emotional distance, routine or loss of connection.
- Trust difficulties or major changes.
- Differences in parenting or life plans.
What we will work on
- Identify the pattern that keeps conflict going.
- Practise clearer and safer communication.
- Build agreements that take both people into account.
How sessions work
Both people are supported from an impartial position, without looking for blame. The focus is on understanding the relationship and creating changes that can last outside the session.
Common questions
How long is a session and what is the fee?
Sessions last 60 minutes and cost €80.
Can we attend from different places?
Yes. For online sessions, each person can join from the place that feels most comfortable.
Related resources
- Couples and relationships
How to Reconnect as a Couple When Routine Takes Over
Small ways to rebuild connection when tiredness, tasks and routine have taken up most of a couple's space.
- Couples and relationships
Is it Love or Dependency? 3 Keys to Tell Them Apart
Learn to identify if your relationship is based on freedom and mutual growth, or if it is anchored in the fear of being alone.
- Couples and relationships
3 Communication Mistakes That Are Ruining Your Relationship
Communication is the pillar of any couple, but sometimes our defense mechanisms do more harm than good. Learn how to identify them.